Moringa oleifera is a plant that is often called the drumstick tree, the miracle tree, the ben oil tree, or the horseradish tree. It’s referred to as the “miracle tree”
In this time of pandemic, when everyone is trying his best to avoid contact with the notorious Coronavirus, it is important to boost your immunity too. Immune system is the
Pineapple is a tropical fruit which does not need any introduction, available in any grocery store and a staple in many homes around the world. The pineapple is indigenous to
Some things become the necessity of life and cooking oil is included in such necessities. But the question arises here is how to choose healthy fats for better health and
Like a car uses gas, your body burns carbohydrates for fuel. They give you the energy to power through that jog or fitness class. When you’re done, refueling with a
Beautiful and eye-catching green color of Matcha comes from the Camellia sinensis plant. It is a green tea with therapeutic benefits harvested and dried carefully to avail all the benefits
Insomnia, also known as sleeplessness, is a sleep disorder in which people have trouble sleeping. They may have difficulty falling asleep, or staying asleep as long as desired. Insomnia is
Chocolate is made from tropical Theobroma cacao tree seeds. Its earliest use dates back to the Olmec civilization in Mesoamerica. After the European discovery of the Americas, chocolate became very
The mango is a member of the drupe family. This is a type of plant food with a fleshy outer section that surrounds a shell, or pit. This pit contains
A healthy person may also want to shed weight whenever he wants it. Some may lose it very quickly and others may lose it slowly, as it is only the